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Holistic Health & Wellness Services

Focuses on treating the entire person & Not just a disorder or affliction!

  • Consultations
  • Counselling & Support
  • Dog Care & Management
  • Pain & Injury Management
  • Health & Wellness Coaching
  • Weight–Loss & Weight–Gain Management
  • Natural Herbal Hormone Replacement Therapy (M+F)
  • Proven Safe Natural Herbal Products for Humans & Pets
  • Bully-Proof Women’s Self-Defense Empowerment & Combat Yoga

(Classes & Workshops)


  • Consultations
  • Counselling & Support
  • Dog Care & Management
  • Pain & Injury Management
  • Health & Wellness Coaching
  • Weight–Loss & Weight–Gain Management
  • Natural Herbal Hormone Replacement Therapy (M+F)
  • Proven Safe Natural Herbal Products for Humans & Pets
  • Bully-Proof Women’s Self-Defense Empowerment & Combat Yoga

(Classes & Workshops)

Holistic Counselling & Medication FAQ

Professional counselling is a safe and confidential process that empowers individuals to make positive changes in their lives and promotes an individual’s mental and emotional well-being as well as deepening and understanding their understanding of themselves and their purpose. Counseling enhances self-awareness, self-esteem, and a sense of well-being, and it’s often the first step people take on their journey towards a more positive and fulfilling life.

The counseling process helps clients to identify issues, concerns or self-defeating behaviors or patterns in their lives and relationships, where clients are active participants in the counseling process and determine the pace at which the counseling journey unfolds.

Counsellors use deep, active listening, empathy and unconditional positive regard for their clients to establish a positive therapeutic rapport which in itself is deeply beneficial in promoting connection and healing.

In my practice at East London, I use a holistic approach to counseling that draws on a range of modalities to address my clients’ diverse needs and circumstances.

I always take a ‘whole of person approach to working with individuals including their emotional, mental, psychological, physical and spiritual/essential nature.

As is the case with more traditional approaches to counseling, no two holistic counselors are alike with every holistic counselor bringing their own unique approach and therapeutic strengths to the counseling process.

In general, however, where traditional counseling and psychotherapy focus on psychological symptoms, holistic counseling and therapy looks deeper and aim to uncover underlying causes and patterns or beliefs. Holistic counseling takes into account the physical, emotional, and spiritual/holistic aspects of an individual, as well as the psychological ones, and helps clients to grow their self-awareness and self-acceptance to develop sustainable and effective strategies to enhance emotional wellbeing.

“Its aim is to treat all individuals as whole human beings, made of a mind, heart, body, and soul, to help them break free from behaviors that limit them at all levels so that they can find within themselves the strength and resources to make the changes necessary to overcome their difficulties and move their life forward.”

Counseling sessions usually take place at a pre-arranged time on a weekly basis and may occur over the short term, long term, or over a lifetime, according to an individual’s needs and preferences.

In counseling sessions, clients have the time, space, and support to explore their lives, their feelings and emotional states including any limiting self-beliefs they may have that are contributing to psychological distress, a lack of joy or wellbeing in their life and to better understand and overcome unhelpful or self-sabotaging patterns of behaviors. The therapeutic relationship between counselor and client is all-important and strengthens from week to week.

This deepening therapeutic rapport and mutual trust enable the client to open up and talk more freely without fear of judgment or shame. Exploring issues and personal challenges in this safe, trusting and therapeutic environment allows clients to work towards positive transformation and behavioral changes that enhance their wellbeing, the quality of their relationships and their experience of life as a whole.

I also offer Phone, WhatsApp and Zoom counseling services on request which can make counseling more accessible and convenient depending on your needs and preferences.

Counseling is suitable and recommended for anyone suffering from anxiety, depression, a lack of fulfillment, challenging life transitions (mid-life, divorce, and job loss), addictions, eating disorders, grief, anger management, and a range of other mental and emotional health concerns.

Counseling is a proactive and empowering means of addressing the issues that can restrict us and keep us ‘stuck’ in a supportive and safe environment with a professional who cares and supports you on your journey of discovery and transformation.

Counseling is a profession with a strong evidence base drawing on empirically supported interventions and specialized interpersonal skills to facilitate change and empower clients.

Counselors are skilled in a range of modalities and equipped to work with clients from diverse backgrounds and across a range of demographics from children and young people to adults, couples and older individuals.

In medicine, describes the interaction of two or more drugs when their combined effect is greater than the sum of the effects seen when each herb is given alone.

The best way to take Herbal Medicine is in the form of capsules & tinctures. Our Natural Herbal Products are safe for the body, because it does not include any additives, & offers the advantage of practicality for those who are always on the move.

IMPORTANT INFORMATION!

(Please read before contacting us!)

(‘Scientifically Proven Safe Natural Herbal Products for humans & pets!’)

Helps Treat ALL Disease Works Fast & Gentle!

Assists treatment of ALL skin-related Health Issues! (Pet Friendly)

Treatment of Mange in horses, dogs, cats, puppies & kittens.

For more information about holistic counseling or to make a booking or
inquiry, please contact Herbal Clinic & Wellness Center.

Book or enquire today about a holistic counselling session.

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